Travelling doesn’t always mean time off from your workout, and layovers are a great way to earn extra health points between terminals.
Yoga and meditation studios are popping up in airports in San Francisco, Dallas, Chicago, Frankfurt and London.
If you’re feeling a little more energetic between flights, you can sweat it out at Roam Fitness in the Baltimore-Washington Airport, with more locations in the works. A day pass is $25 and includes clothing rentals, exercise space, equipment and showers.
They’ll even vacuum pack your post-workout clothing to protect the rest of your belongings — and other passengers — from your eau de sweat.